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AMRAP@programdesign

Dumbbell Death Circuit

DB Snatch · DB Thruster · DB Box Step-up

❤ 312🔖 202🔁 67💬 48
HIIT@wodarchitect

Hotel Room HIIT

Burpee · Air Squat · Mountain Climber · Plank

❤ 189🔖 156🔁 43💬 27
AMRAP@coach_mike

Cindy

Pull-up · Push-up · Air Squat

❤ 201🔖 112🔁 44💬 31

Most Saved Workouts

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AMRAP@programdesign

Dumbbell Death Circuit

DB Snatch · DB Thruster · DB Box Step-up

❤ 312🔖 202🔁 67💬 48
HIIT@wodarchitect

Hotel Room HIIT

Burpee · Air Squat · Mountain Climber · Plank

❤ 189🔖 156🔁 43💬 27
AMRAP@coach_mike

Cindy

Pull-up · Push-up · Air Squat

❤ 201🔖 112🔁 44💬 31

Most Remixed Workouts

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AMRAP@programdesign

Dumbbell Death Circuit

DB Snatch · DB Thruster · DB Box Step-up

❤ 312🔖 202🔁 67💬 48
AMRAP@coach_mike

Cindy

Pull-up · Push-up · Air Squat

❤ 201🔖 112🔁 44💬 31
HIIT@wodarchitect

Hotel Room HIIT

Burpee · Air Squat · Mountain Climber · Plank

❤ 189🔖 156🔁 43💬 27

Trending Hero WODs

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AMRAP@coach_mike

Cindy

Pull-up · Push-up · Air Squat

❤ 201🔖 112🔁 44💬 31
FOR TIME@garage_athlete

Beginner Murph

Run · Pull-up · Push-up · Air Squat

❤ 57🔖 90🔁 31💬 14
FOR TIME@crossfit_sara

Fran

Thruster · Pull-up

❤ 143🔖 63🔁 8💬 22

Most Saved EMOMs

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EMOM@emom_everyday

Squat & Press EMOM

Back Squat · Push Press

❤ 38🔖 56🔁 19💬 5
EMOM@strengthcoach

Power Clean EMOM

Power Clean

❤ 57🔖 41🔁 23💬 8
EMOM@mobilitymatters

Odd/Even Intervals

Row · Toes-to-Bar

❤ 29🔖 19🔁 7💬 3