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20 min EMOM. Alternating back squat & push press. Volume day 📦
Squat & Press EMOM
- 5 Back Squat @ 135lb
- 5 Push Press @ 95lb
Do this workout in Repmix
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RepmixRepmix20 min EMOM. Alternating back squat & push press. Volume day 📦
Track it live, log your score, and remix it your way.